How I Overcome the New Years Blues

How I Overcome the New Years Blues

Obviously, I’ve taken a few days off through the holidays, and in an almost cyclical resurgence, it’s been a time of grieving for me. Partially because I’m an empath and this time of year is hard for Jen, but partly because it’s the dawn of a new year and the death of an old one. 

For good or for bad I take a look at my life and evaluate where I am. Am I happy? Am I where I want to be? Are there things I to let go of? Stuff I need to pick up I often think this is a negative process for me. I over think I imagine things that are not there. I take trails down what ifs that aren’t true...