MONDAY MELTDOWN: Are you in an Abusive Relationship with God?: Zac Gandara

MONDAY MELTDOWN: Are you in an Abusive Relationship with God?: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

In this week's episode, we talk about how similar religion and a "relationship with God" are to an abusive relationship, and how leaving it is like a divorce.

THINKING THURSDAY: How to Trust Yourself: Zac Gandara

THINKING THURSDAY: How to Trust Yourself: Zac Gandara

Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together.

After years growing up around religious narcissists, then into a church led by them, I didn’t trust my instincts. I kept looking at someone outside of me to show me the way. Now I realize I always knew, deep down, inside of me.

MONDAY MELTDOWN: Trusting Yourself: Zac Gandara: Melody Beattie

MONDAY MELTDOWN: Trusting Yourself: Zac Gandara: Melody Beattie

Monday Meltdown is our weekly time to chat with each other. This week…

When we come from a background of narcissism, control, and submitting to authority we've been programed not to trust ourselves. To need someone's permission or approval is the symptom, resting in your truth is an answer.

THINKING THURSDAY: Some Tips on Setting Boundaries: Brené Brown and Dax Shepard

THINKING THURSDAY: Some Tips on Setting Boundaries: Brené Brown and Dax Shepard

Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together.

Jumping on board with this weeks Monday Meltdown, we're talking about some tools to help us cope in tough times and set boundaries as to avoid resentment. Dax Shepard and Brené Brow shared some good stuff on the Armchair Expert, let's talk about it.

MONDAY MELTDOWN: Abusers! How to Set Boundaries: Zac Gandara

MONDAY MELTDOWN: Abusers! How to Set Boundaries: Zac Gandara

Monday Meltdown is our weekly time to chat with each other.

MONDAY MELTDOWN: To Vote, Or Not to Vote?: W.E.B. Du Bois

MONDAY MELTDOWN: To Vote, Or Not to Vote?: W.E.B. Du Bois

Monday Meltdown is our weekly time to chat with each other.

Do you vote? What are your feelings for those that don't or do? This is a conversation we need to engage. Despite how we think about politics or government these things do affect our lives and how we live with one another.

MINI MELTDOWN: We’re back!: Zac Gandara

MINI MELTDOWN: We’re back!: Zac Gandara

Monday Meltdown is our weekly time to chat with each other.

Well, I’m back, which means you’re back, which means we’re back! Thank you for the break! I am feeling much better and getting re-grounded. Here's an update on my personal life and a teaser for the upcoming weeks of the podcast.

MONDAY MELTDOWN: Explaining Your Change to Family and Friends, Demolition.

MONDAY MELTDOWN: Explaining Your Change to Family and Friends, Demolition.

Monday Meltdown is our weekly time to chat with each other.

On this weeks episode, we continue our chat about how to talk to your family and friends about the life changes you are making. However, in this episode, we realize a demolition that's attached to our deconstruction.