MONDAY MELTDOWN: Does it Get Better?: Zac Gandara

MONDAY MELTDOWN: Does it Get Better?: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

Does it get better? How do you handle rescinded support from the people who are supposed to be your biggest support? Is it worth having conversations with them that only cause more strife?

MONDAY MELTDOWN: Embracing Your Sexuality: Zac Gandara: Shannon Ashley

MONDAY MELTDOWN: Embracing Your Sexuality: Zac Gandara: Shannon Ashley

Monday Meltdown is our weekly time to chat with each other. This week…

Former show guest Laird Young sent in a fantastic article by Shannon Ashley regarding how to embrace sex positivity. We talk about it.

MONDAY MELTDOWN: How to Handle Toxic Community: Zac Gandara

MONDAY MELTDOWN: How to Handle Toxic Community: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

Misha writes in and asks: “As a person who still believes in God but not Church. How do you separate yourself from going back to a place that’s toxic because you are hurting?”

MONDAY MELTDOWN: Listen to Your Body: Zac Gandara

MONDAY MELTDOWN: Listen to Your Body: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

I’ve lost the self-care rhythms that I know I need to heal myself, hear myself, trust myself, be myself, and grow. How do I pick those up again?

MONDAY MELTDOWN: F*cking Entitlement!: Zac Gandara

MONDAY MELTDOWN: F*cking Entitlement!: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

If we lose the expectations that create our entitlement, will it ensure our freedom and happiness? Where do we get our sense of entitlement and how do we get rid of it?

MONDAY MELTDOWN: Mom! Please Stop Sending Me Bibles: Zac Gandara

MONDAY MELTDOWN: Mom! Please Stop Sending Me Bibles: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

We have a fellow Loser, “Jenny.” Shares her meltdown about the constant pressure from her family. Can we keep a relationship with these people? How can I grow not to be triggered?

MONDAY MELTDOWN: How To Get Out of a Funk: Zac Gandara

MONDAY MELTDOWN: How To Get Out of a Funk: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

We all go through funks. Times where we feel uninspired, frustrated with life. There are lots of people with products out there to take your attention, give you their answers, and take your money. How do we know who to listen to? It begins with knowing and listening to yourself.

Knowing what charges you, what inspires you, and acting on that knowledge is empowering.

MONDAY MELTDOWN: How To Live in Peace with Humans: Zac Gandara

MONDAY MELTDOWN: How To Live in Peace with Humans: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

Former show guests Little Bear and Tobias got married! Remember them? She is a Christian; he is a Satanist. Their story is a reminder of what humanity could be, open-minded, embracing our differences.