MONDAY MELTDOWN: Feeling Happy and Healthy

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Many of the problems we face today are our own creation. Creating a more peaceful world requires a peaceful mind and a peaceful heart. As human brothers and sisters, we must live together in tolerance and affection.
— Dalai Lama

On this weeks episode, we chat about finding the disciplines and practices that can make you a happier and healthier you.

Becoming the Happier and Healthier You

  1. Who Am I?
  2. What do I want?
  3. What practices, when I apply them daily will create this?
  4. Who should I be communicating my newly realized needs and desires too?

Monday Meltdown is Our Weekly Chat with Each Other.

  • Ask Me Anything.
  • Inspiring thoughts for the Loser community.
  • Your thoughts and comments.
  • Our Meltdowns. (Rant, Vent, Yell, Swear!)

IF YOU HAVE A QUESTION, COMMENT, OR MELTDOWN TO SHARE.

CALL US 206-395-5608 | Message any of our Social Pages or Tweet Me: @ZacGanda|ra | Email Me: zacg@LosingOurReligion.org


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THE PRODUCERS OF THIS EPISODE ARE...

Brendan Gladney, Stacy Osiowy, Kimberly Nelson, Christian Grindstaff, Larry Overstreet, Heather Washburn, Alan Lamon, Michael Schmitt, Grace Kwon, Allen Mattox, Roberta Ballard-Myer, Alyssa Milan, Luis Castro Jr, T.O. Knowles, Jonathan Bowles, Thiago Bodini, Travis Turner, Samantha Davis, Mary Ratti, Justin Beal, Matt Proudfoot, Alf Herigstad, Kaeleb Reyes, Mekenna Rose, Christy Feltman, Rachael Wold, Morgan Weisz, Sarah Matthews, Jay Middleton, Diana Brown, John Stuart, Mandy Logan, Susan Ardrey, Blake Willis, Susan Lepin, David MacPhail, Tiffiny Kosloy, Hannah Wilson, Anonymous Butterfly, and Anonymous Couple..

THANK YOU, PRODUCERS!

Zac Gandara

CounterCulture Society, 1605 12th Ave Ste 19, Seattle, WA 98122