MONDAY MELTDOWN: How To Respond When You’re Triggered: Zac Gandara

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When triggered by old trauma how should we react? Does it get better? Can I live life without being triggered? Is it possible to respond in love and my truth without debate?


Monday Meltdown is Our Weekly Chat with Each Other.

  • Ask Me Anything.

  • Inspiring thoughts for the Loser community.

  • Your thoughts and comments.

  • Our Meltdowns. (Rant, Vent, Yell, Swear!)

IF YOU HAVE A QUESTION, COMMENT, OR MELTDOWN TO SHARE.

CALL US 206-395-5608 | Message any of our Social Pages or Tweet Me: @ZacGanda|ra | Email Me: zacg@LosingOurReligion.org


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THE PRODUCERS OF THIS EPISODE ARE...

Brendan Gladney, Stacy Osiowy, Christian Grindstaff, Larry Overstreet, Heather Washburn, Alan Lamon, Michael Schmitt, Grace Kwon, Allen Mattox, Roberta Ballard-Myer, Alyssa Milan, Luis Castro Jr, T.O. Knowles, Jonathan Bowles, Thiago Bodini, Travis Turner, Samantha Davis, Mary Ratti, Justin Beal, Matt Proudfoot, Alf Herigstad, Kaeleb Reyes, Mekenna Rose, Rachael Wold, Morgan Weisz, Sarah Matthews, Jay Middleton, Diana Brown, John Stuart, Mandy Logan, Susan Ardrey, Blake Willis, Susan Lepin, David MacPhail, Tiffiny Kosloy, Hannah Wilson, Jessica Beal, Joshua Simpson, Harmony Nicole, Melissa Nikolov, Ray Gilford, Juan Sabastian Velencia, Renee Away, and Anonymous Couple.

THANK YOU, PRODUCERS!