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MONDAY MELTDOWN: Life Cycles and Feeling Lonely: Zac Gandara

MONDAY MELTDOWN: Life Cycles and Feeling Lonely: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

We have good times and bad, but sometimes they're awful, and we feel alone. We feel alone in a crowded room. We feel alone in bed with our loved ones. We feel alone even though we have a gang of friends and family by our side. How can we heal this loneliness?

MONDAY MELTDOWN: The REAL Seven Deadly Sins: Zac Gandara

MONDAY MELTDOWN: The REAL Seven Deadly Sins: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

If you grew up in Christianity, you were told that blasphemy of the Holy Spirit would damn you for sure, but you better not do these sins either. Here is one person's version of the REAL seven deadly sins, and they’re not what you think.

MONDAY MELTDOWN: Change and Attachments Suck: Zac Gandara

MONDAY MELTDOWN: Change and Attachments Suck: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

Change is always hard. By nature, we often want to keep things the way there are because we love the way they are. But what happens when change comes? Does it often involve anguish and suffering? Can we get better? Do we have to feel like this during transition?

MONDAY MELTDOWN: Healing From Narcissistic Abuse: Zac Gandara

MONDAY MELTDOWN: Healing From Narcissistic Abuse: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

Many of us have been caught in the web of a narcissistic boss, family member, friend, or partner. It took us too long to recognize the signs, now we have. How can we begin healing?

EPISODE 204: Dungeons, Dragons and Bands: Philosophy & Esoteric Ramblers: Remy Guts

EPISODE 204: Dungeons, Dragons and Bands: Philosophy & Esoteric Ramblers: Remy Guts

Remy is back! We're talking about things we grew up nerding out about and how it has affected our lives. Topics are ranging from racism, activism, and the struggle of wanting to be nomads in a world of teams.

MONDAY MELTDOWN: Waiting for a Savior or Making It Happen: Zac Gandara

MONDAY MELTDOWN: Waiting for a Savior or Making It Happen: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

Have you ever felt like there is a glass ceiling hanging over you? Is it stopping you from stepping out towards your dreams? What is that? How do we get rid of it? Are we a victim waiting for a savior?

EPISODE 203: Music, Relationships, Bullies, and Growing Up: Remy Guts

EPISODE 203: Music, Relationships, Bullies, and Growing Up: Remy Guts

Remy Guts and I sit down to talk about a broad spectrum of life. Being bullied, learning in our relationships, and growing up. We close the episode with some music from Remy!

MONDAY MELTDOWN: F*ck It! If it Helps You, Do it!: Zac Gandara

MONDAY MELTDOWN: F*ck It! If it Helps You, Do it!: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

One of the downfalls of losing religion is we often lose our coping mechanisms that came along with it. Even though they may have been unhealthy, is it possible to create new ones or can you reincarnate the old to be better?