sex accusations

MONDAY MELTDOWN: How To Respond When You’re Triggered: Zac Gandara

MONDAY MELTDOWN: How To Respond When You’re Triggered: Zac Gandara

Monday Meltdown is our weekly time to chat with each other. This week…

When triggered by old trauma how should we react? Does it get better? Can I live life without being triggered? Is it possible to respond in love and my truth without debate?