In life, transitions are inevitable. We can’t avoid change. It comes for us no matter what. Change often happens when we decide to heal our traumas when we learn how to care for and love ourselves — taking on the task of finding ourselves and giving ourselves control of our lives again.
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“In the process of letting go, you will lose many things from the past, but you will find yourself.” - @deepakchopra ::: It’s going to be tough leaving this place. I grew A LOT here over the last ten years, but the time has come to let go and move on. I have found myself while living here. Finding and then healing past traumas I never knew existed. It has been like Meeting a stranger for the first time while having this feeling that you’ve always known them. Finding ourselves is hard. Especially when you grew up being taught to take care of everyone else but you. ::: “Finding ourselves can lead to confusion because who we are is always changing. It is to our greater benefit to focus our efforts on freeing ourselves from the burdens of past pain and patterns that do not serve our happiness.” - @yung_pueblo
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THE PRODUCERS OF THIS EPISODE ARE...
Brendan Gladney, Stacy Osiowy, Christian Grindstaff, Larry Overstreet, Heather Washburn, Alan Lamon, Michael Schmitt, Grace Kwon, Allen Mattox, Roberta Ballard-Myer, Alyssa Milan, Luis Castro Jr, T.O. Knowles, Jonathan Bowles, Thiago Bodini, Travis Turner, Samantha Davis, Mary Ratti, Justin Beal, Matt Proudfoot, Alf Herigstad, Kaeleb Reyes, Mekenna Rose, Rachael Wold, Morgan Weisz, Sarah Matthews, Jay Middleton, Diana Brown, John Stuart, Mandy Logan, Susan Ardrey, Susan Lepin, David MacPhail, Tiffiny Kosloy, Hannah Wilson, Jessica Beal, Joshua Simpson, Harmony Nicole, Melissa Nikolov, Ray Gilford, Juan Sabastian Velencia, Renee Away, Kathleen Bosman, Allison Ayars, Bimpe Aibinuomo, Nicholas Iza, Kimberly Nelson, Erica Curnutte, Hannah Wilson, Josiah Ecker, Christopher Loechli, Philip Lumbrera, Alysia Lucas, Marie Rombold, Brittany Sandoval, AKI, Samantha Walker, and Anonymous Couple.